{"id":422,"date":"2024-12-23T17:43:49","date_gmt":"2024-12-23T08:43:49","guid":{"rendered":"https:\/\/www.mymakura.com\/magazine\/?p=422"},"modified":"2024-12-30T18:21:24","modified_gmt":"2024-12-30T09:21:24","slug":"016","status":"publish","type":"post","link":"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/","title":{"rendered":"\u6795\u306e\u5411\u304d\u306f\u3069\u306e\u65b9\u89d2\u304c\u826f\u3044\uff1f\u904b\u6c17\u5225\u306b\u826f\u3044\u65b9\u89d2\u3082\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u98a8\u6c34\u3067\u306f\u5bdd\u308b\u3068\u304d\u306e\u6795\u306e\u65b9\u89d2\u3067\u904b\u6c17\u304c\u5909\u308f\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u65b9\u89d2\u306b\u3088\u3063\u3066\u3001\u5065\u5eb7\u904b\u3084\u91d1\u904b\u3001\u52c9\u5f37\u904b\u306a\u3069\u4e0a\u304c\u308b\u904b\u6c17\u304c\u7570\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u904b\u6c17\u30a2\u30c3\u30d7\u306b\u304a\u3059\u3059\u3081\u306e\u6795\u306e\u65b9\u89d2\u3084\u3001\u5bdd\u5ba4\u74b0\u5883\u3067\u610f\u8b58\u3057\u305f\u3044\u3053\u3068\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E9%81%8B%E6%B0%97%E3%82%A2%E3%83%83%E3%83%97%E3%81%AB%E3%81%AF%E5%8C%97%E6%9E%95%E3%81%8C%E3%81%8A%E3%81%99%E3%81%99%E3%82%81\" >\u904b\u6c17\u30a2\u30c3\u30d7\u306b\u306f\u5317\u6795\u304c\u304a\u3059\u3059\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E3%80%90%E9%81%8B%E6%B0%97%E5%88%A5%E3%80%91%E8%89%AF%E3%81%84%E6%9E%95%E3%81%AE%E5%90%91%E3%81%8D\" >\u3010\u904b\u6c17\u5225\u3011\u826f\u3044\u6795\u306e\u5411\u304d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E3%80%90%E5%8B%89%E5%BC%B7%E9%81%8B%E3%83%BB%E4%BB%95%E4%BA%8B%E9%81%8B%E3%80%91%E6%9D%B1%E6%9E%95\" >\u3010\u52c9\u5f37\u904b\u30fb\u4ed5\u4e8b\u904b\u3011\u6771\u6795<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E3%80%90%E9%87%91%E9%81%8B%E3%83%BB%E5%AE%89%E5%AE%9A%E6%84%9F%E3%80%91%E8%A5%BF%E6%9E%95\" >\u3010\u91d1\u904b\u30fb\u5b89\u5b9a\u611f\u3011\u897f\u6795<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E3%80%90%E4%BA%BA%E6%B0%97%E9%81%8B%E3%83%BB%E6%89%8D%E8%83%BD%E9%81%8B%E3%80%91%E5%8D%97%E6%9E%95\" >\u3010\u4eba\u6c17\u904b\u30fb\u624d\u80fd\u904b\u3011\u5357\u6795<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E3%80%90%E9%81%8B%E6%B0%97%E3%82%A2%E3%83%83%E3%83%97%E3%80%91%E6%9E%95%E3%81%AE%E5%90%91%E3%81%8D%E3%81%AE%E3%81%BB%E3%81%8B%E3%81%AB%E5%AF%9D%E5%AE%A4%E7%92%B0%E5%A2%83%E3%81%A7%E6%84%8F%E8%AD%98%E3%81%97%E3%81%9F%E3%81%84%E3%81%93%E3%81%A8\" >\u3010\u904b\u6c17\u30a2\u30c3\u30d7\u3011\u6795\u306e\u5411\u304d\u306e\u307b\u304b\u306b\u5bdd\u5ba4\u74b0\u5883\u3067\u610f\u8b58\u3057\u305f\u3044\u3053\u3068<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E3%83%99%E3%83%83%E3%83%89%E4%B8%8B%E3%81%AB%E3%83%9B%E3%82%B3%E3%83%AA%E3%81%8C%E3%81%9F%E3%81%BE%E3%82%89%E3%81%AA%E3%81%84%E3%82%88%E3%81%86%E6%8E%83%E9%99%A4%E3%81%99%E3%82%8B\" >\u30d9\u30c3\u30c9\u4e0b\u306b\u30db\u30b3\u30ea\u304c\u305f\u307e\u3089\u306a\u3044\u3088\u3046\u6383\u9664\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E6%A8%AA%E3%81%AB%E3%81%AA%E3%81%A3%E3%81%9F%E3%81%A8%E3%81%8D%E3%81%AB%E9%8F%A1%E3%81%AB%E6%98%A0%E3%82%89%E3%81%AA%E3%81%84%E3%82%88%E3%81%86%E3%81%AB%E3%81%99%E3%82%8B\" >\u6a2a\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u93e1\u306b\u6620\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E3%82%B7%E3%83%BC%E3%83%84%E3%82%84%E3%82%AB%E3%83%90%E3%83%BC%E3%82%92%E5%AE%9A%E6%9C%9F%E7%9A%84%E3%81%AB%E6%B4%97%E3%81%86\" >\u30b7\u30fc\u30c4\u3084\u30ab\u30d0\u30fc\u3092\u5b9a\u671f\u7684\u306b\u6d17\u3046<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E3%83%89%E3%82%A2%E3%82%92%E9%96%8B%E3%81%91%E3%81%9F%E6%AD%A3%E9%9D%A2%E3%81%AB%E3%83%99%E3%83%83%E3%83%89%E3%82%92%E7%BD%AE%E3%81%8B%E3%81%AA%E3%81%84\" >\u30c9\u30a2\u3092\u958b\u3051\u305f\u6b63\u9762\u306b\u30d9\u30c3\u30c9\u3092\u7f6e\u304b\u306a\u3044<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/016\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E6%B0%97%E3%82%A2%E3%83%83%E3%83%97%E3%81%AB%E3%81%AF%E5%8C%97%E6%9E%95%E3%81%8C%E3%81%8A%E3%81%99%E3%81%99%E3%82%81\"><\/span>\u904b\u6c17\u30a2\u30c3\u30d7\u306b\u306f\u5317\u6795\u304c\u304a\u3059\u3059\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.mymakura.com\/magazine\/wp-content\/uploads\/2024\/01\/direction-pillow1-1024x682.webp\" alt=\"\" class=\"wp-image-427\"\/><\/figure>\n\n\n\n<p><strong>\u5317\u6795\u306f\u3001\u300c\u5065\u5eb7\u904b\u300d\u300c\u91d1\u904b\u300d\u306e\u30a2\u30c3\u30d7\u304c\u898b\u8fbc\u3081\u308b\u65b9\u89d2<\/strong>\u3067\u3059\u3002\u5065\u5eb7\u72b6\u614b\u3084\u4f53\u8abf\u304c\u826f\u597d\u306b\u306a\u308a\u3001\u75c5\u6c17\u3084\u707d\u96e3\u304b\u3089\u5b88\u3063\u3066\u304f\u308c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u91d1\u904b\u300d\u304c\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u3067\u8ca1\u7523\u3084\u5bcc\u3001\u7e41\u6804\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u91d1\u92ad\u7684\u306a\u6210\u529f\u3084\u8c4a\u304b\u3055\u3001\u5546\u58f2\u7e41\u76db\u306a\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u5317\u6795\u306f\u7e01\u8d77\u304c\u60aa\u3044\u3068\u8003\u3048\u308b\u65b9\u3082\u3044\u307e\u3059\u3002\u305d\u306e\u7406\u7531\u306f\u3001\u4ecf\u6559\u3067\u306f\u4ea1\u304f\u306a\u3063\u305f\u65b9\u3092\u5317\u5411\u304d\u306b\u5bdd\u304b\u305b\u308b\u305f\u3081\u3067\u3059\u3002\u304a\u91c8\u8fe6\u3055\u307e\u304c\u6700\u5f8c\u3092\u8fce\u3048\u305f\u3068\u304d\u306b\u982d\u3092\u5317\u306b\u5411\u3051\u3066\u3044\u305f\u3053\u3068\u304b\u3089\u306a\u305e\u3089\u3048\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u4eba\u306e\u591a\u304f\u306f\u4ecf\u6559\u5f92\u3067\u3042\u308b\u305f\u3081\u3001\u5317\u6795\u306f\u81ea\u7136\u3068\u7e01\u8d77\u304c\u60aa\u3044\u3068\u8003\u3048\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u7531\u6765\u306f\u65e5\u672c\u72ec\u81ea\u306e\u6587\u5316\u3067\u3042\u308a\u3001\u98a8\u6c34\u306f\u74b0\u5883\u5b66\u3067\u3042\u308b\u305f\u3081\u8003\u3048\u65b9\u304c\u7570\u306a\u308a\u307e\u3059\u3002<strong>\u4ecf\u6559\u3067\u306f\u7e01\u8d77\u304c\u60aa\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u98a8\u6c34\u306e\u8003\u3048\u65b9\u3082\u77e5\u3063\u305f\u3046\u3048\u3067\u81ea\u5206\u306b\u5408\u3046\u6795\u306e\u5411\u304d\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E9%81%8B%E6%B0%97%E5%88%A5%E3%80%91%E8%89%AF%E3%81%84%E6%9E%95%E3%81%AE%E5%90%91%E3%81%8D\"><\/span>\u3010\u904b\u6c17\u5225\u3011\u826f\u3044\u6795\u306e\u5411\u304d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.mymakura.com\/magazine\/wp-content\/uploads\/2024\/01\/direction-pillow2-1024x682.webp\" alt=\"\" class=\"wp-image-426\"\/><\/figure>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u904b\u6c17\u304c\u30a2\u30c3\u30d7\u3059\u308b\u6795\u306e\u5411\u304d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u9ad8\u3081\u305f\u3044\u904b\u6c17\u3092\u78ba\u8a8d\u3057\u3001\u81ea\u5206\u306b\u5408\u3046\u65b9\u89d2\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E5%8B%89%E5%BC%B7%E9%81%8B%E3%83%BB%E4%BB%95%E4%BA%8B%E9%81%8B%E3%80%91%E6%9D%B1%E6%9E%95\"><\/span>\u3010\u52c9\u5f37\u904b\u30fb\u4ed5\u4e8b\u904b\u3011\u6771\u6795<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u6771\u306f\u592a\u967d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5f37\u304f\u53d7\u3051\u308b\u65b9\u89d2\u3067\u3001\u884c\u52d5\u529b\u3084\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u4e0a\u3052\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong>\u65b0\u305f\u306a\u6311\u6226\u3084\u30c1\u30e3\u30ec\u30f3\u30b8\u306b\u524d\u5411\u304d\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u3082\u305f\u3089\u3057\u3001\u6d3b\u6c17\u306b\u6e80\u3061\u305f\u74b0\u5883\u3092\u3064\u304f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u7279\u306b\u52c9\u5f37\u904b\u3084\u4ed5\u4e8b\u904b\u3092\u30a2\u30c3\u30d7\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b66\u696d\u3084\u4ed5\u4e8b\u306e\u5b89\u5b9a\u6027\u3001\u8cc7\u683c\u8a66\u9a13\u306e\u5408\u683c\u3001\u30d3\u30b8\u30cd\u30b9\u306e\u6210\u529f\u3001\u540c\u50da\u3084\u4e0a\u53f8\u3068\u826f\u597d\u306a\u95a2\u4fc2\u69cb\u7bc9\u306a\u3069\u304c\u898b\u8fbc\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001<strong>\u6771\u6795\u306f\u5909\u5316\u3067\u306f\u306a\u304f\u3001\u843d\u3061\u7740\u3044\u305f\u66ae\u3089\u3057\u3092\u6c42\u3081\u308b\u65b9\u306b\u306f\u4e0d\u5411\u304d<\/strong>\u3067\u3059\u3002\u6771\u6795\u306f\u300c\u30a2\u30af\u30c6\u30a3\u30d6\u306b\u884c\u52d5\u3057\u305f\u3044\u300d\u300c\u4ed5\u4e8b\u3084\u793e\u4f1a\u6d3b\u52d5\u3078\u306e\u884c\u52d5\u529b\u3092\u9ad8\u3081\u305f\u3044\u300d\u3068\u3044\u3063\u305f\u65b9\u306b\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E9%87%91%E9%81%8B%E3%83%BB%E5%AE%89%E5%AE%9A%E6%84%9F%E3%80%91%E8%A5%BF%E6%9E%95\"><\/span>\u3010\u91d1\u904b\u30fb\u5b89\u5b9a\u611f\u3011\u897f\u6795<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u897f\u6795\u306f\u3001\u5317\u6795\u3068\u540c\u69d8\u306b<strong>\u300c\u91d1\u904b\u300d\u306b\u826f\u3044\u3068\u3055\u308c\u308b\u65b9\u89d2\u3067\u3059\u3002<\/strong>\u8ca1\u904b\u30a2\u30c3\u30d7\u304c\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u8ca1\u7523\u3092\u5897\u3084\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u65b9\u89d2\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u592a\u967d\u304c\u6c88\u3080\u897f\u306e\u65b9\u89d2\u306f\u300c\u5b89\u5b9a\u611f\u300d\u3092\u8c61\u5fb4\u3057\u3001\u73fe\u72b6\u3092\u7dad\u6301\u3057\u305f\u3044\u65b9\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/strong>\u897f\u6795\u3067\u5bdd\u308b\u3053\u3068\u3067\u5fc3\u306b\u4f59\u88d5\u304c\u751f\u307e\u308c\u3001\u592b\u5a66\u3084\u5bb6\u65cf\u306e\u95a2\u4fc2\u6027\u304c\u5b89\u5b9a\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001<strong>\u65b0\u305f\u306a\u74b0\u5883\u3084\u6311\u6226\u3092\u6c42\u3081\u308b\u5834\u5408\u306b\u306f\u4e0d\u5411\u304d<\/strong>\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u5165\u5b66\u3084\u8ee2\u8077\u3068\u3044\u3063\u305f\u65b0\u3057\u3044\u74b0\u5883\u306b\u306a\u308b\u6642\u671f\u306b\u306f\u5411\u304b\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u897f\u6795\u306f\u5b89\u5b9a\u611f\u3001\u73fe\u72b6\u7dad\u6301\u3001\u843d\u3061\u7740\u304d\u3092\u610f\u5473\u3059\u308b\u305f\u3081\u3001\u5927\u304d\u306a\u5909\u5316\u306e\u8d77\u3053\u3089\u306a\u3044\u5e73\u548c\u306a\u65e5\u5e38\u3084\u3001\u7cbe\u795e\u72b6\u614b\u304c\u843d\u3061\u7740\u3044\u3066\u5e73\u5e38\u5fc3\u3067\u904e\u3054\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E4%BA%BA%E6%B0%97%E9%81%8B%E3%83%BB%E6%89%8D%E8%83%BD%E9%81%8B%E3%80%91%E5%8D%97%E6%9E%95\"><\/span>\u3010\u4eba\u6c17\u904b\u30fb\u624d\u80fd\u904b\u3011\u5357\u6795<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E9%81%8B%E6%B0%97%E3%82%A2%E3%83%83%E3%83%97%E3%80%91%E6%9E%95%E3%81%AE%E5%90%91%E3%81%8D%E3%81%AE%E3%81%BB%E3%81%8B%E3%81%AB%E5%AF%9D%E5%AE%A4%E7%92%B0%E5%A2%83%E3%81%A7%E6%84%8F%E8%AD%98%E3%81%97%E3%81%9F%E3%81%84%E3%81%93%E3%81%A8\"><\/span>\u3010\u904b\u6c17\u30a2\u30c3\u30d7\u3011\u6795\u306e\u5411\u304d\u306e\u307b\u304b\u306b\u5bdd\u5ba4\u74b0\u5883\u3067\u610f\u8b58\u3057\u305f\u3044\u3053\u3068<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.mymakura.com\/magazine\/wp-content\/uploads\/2024\/01\/direction-pillow3-1024x682.webp\" alt=\"\" class=\"wp-image-425\"\/><\/figure>\n\n\n\n<p>\u6795\u306e\u5411\u304d\u4ee5\u5916\u3067\u3001\u904b\u6c17\u3092\u30a2\u30c3\u30d7\u3059\u308b\u5bdd\u5ba4\u74b0\u5883\u306e\u4f5c\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5bdd\u5ba4\u306f\u98a8\u6c34\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u826f\u3044\u6c17\u306e\u6d41\u308c\u306b\u6574\u3048\u308b\u91cd\u8981\u306a\u5834\u6240\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5bdd\u5ba4\u306e\u6c17\u306e\u6d41\u308c\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u3067\u904b\u6c17\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%99%E3%83%83%E3%83%89%E4%B8%8B%E3%81%AB%E3%83%9B%E3%82%B3%E3%83%AA%E3%81%8C%E3%81%9F%E3%81%BE%E3%82%89%E3%81%AA%E3%81%84%E3%82%88%E3%81%86%E6%8E%83%E9%99%A4%E3%81%99%E3%82%8B\"><\/span>\u30d9\u30c3\u30c9\u4e0b\u306b\u30db\u30b3\u30ea\u304c\u305f\u307e\u3089\u306a\u3044\u3088\u3046\u6383\u9664\u3059\u308b<span 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