{"id":381,"date":"2024-12-26T18:34:52","date_gmt":"2024-12-26T09:34:52","guid":{"rendered":"https:\/\/www.mymakura.com\/magazine\/?p=381"},"modified":"2024-12-30T18:22:47","modified_gmt":"2024-12-30T09:22:47","slug":"011","status":"publish","type":"post","link":"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/","title":{"rendered":"\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\uff1f\u30e1\u30ea\u30c3\u30c8\u3082\u5408\u308f\u305b\u3066\u3054\u7d39\u4ecb"},"content":{"rendered":"\n<p 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class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u3084\u3001\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u8cfc\u5165\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306f\u5feb\u9069\u306a\u7761\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30a2\u30a4\u30c6\u30e0\u3068\u3057\u3066\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4e00\u822c\u306e\u6795\u3068\u6bd4\u3079\u3066\u5b89\u4fa1\u306a\u3082\u306e\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u521d\u3081\u3066\u8cfc\u5165\u3059\u308b\u4eba\u306e\u306a\u304b\u306b\u306f\u300c\u8cfc\u5165\u3057\u3066\u5f8c\u6094\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u300c\u3069\u306e\u3088\u3046\u306b\u9078\u3093\u3060\u3089\u826f\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u306a\u3069\u306e\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E3%82%AA%E3%83%BC%E3%83%80%E3%83%BC%E3%83%A1%E3%82%A4%E3%83%89%E6%9E%95%E3%81%AE%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88\" >\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E6%97%A2%E8%A3%BD%E5%93%81%E3%82%88%E3%82%8A%E4%BE%A1%E6%A0%BC%E8%A8%AD%E5%AE%9A%E3%81%8C%E9%AB%98%E3%81%84\" >\u65e2\u88fd\u54c1\u3088\u308a\u4fa1\u683c\u8a2d\u5b9a\u304c\u9ad8\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E5%8F%97%E3%81%91%E5%8F%96%E3%82%8B%E3%81%BE%E3%81%A7%E3%81%AB%E6%99%82%E9%96%93%E3%82%92%E8%A6%81%E3%81%99%E3%82%8B%E5%A0%B4%E5%90%88%E3%81%8C%E3%81%82%E3%82%8B\" >\u53d7\u3051\u53d6\u308b\u307e\u3067\u306b\u6642\u9593\u3092\u8981\u3059\u308b\u5834\u5408\u304c\u3042\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E3%82%AA%E3%83%BC%E3%83%80%E3%83%BC%E3%83%A1%E3%82%A4%E3%83%89%E6%9E%95%E3%81%AE%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88\" >\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u30e1\u30ea\u30c3\u30c8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E5%BF%AB%E9%81%A9%E3%81%AA%E5%AF%9D%E5%BF%83%E5%9C%B0%E3%82%92%E4%BD%93%E6%84%9F%E3%81%A7%E3%81%8D%E3%82%8B\" >\u5feb\u9069\u306a\u5bdd\u5fc3\u5730\u3092\u4f53\u611f\u3067\u304d\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E9%95%B7%E6%9C%9F%E7%9A%84%E3%81%AB%E4%BD%BF%E3%81%88%E3%82%8B\" >\u9577\u671f\u7684\u306b\u4f7f\u3048\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E5%A4%B1%E6%95%97%E3%81%97%E3%81%AA%E3%81%84%E3%82%AA%E3%83%BC%E3%83%80%E3%83%BC%E3%83%A1%E3%82%A4%E3%83%89%E6%9E%95%E3%81%AE%E9%81%B8%E3%81%B3%E6%96%B9\" >\u5931\u6557\u3057\u306a\u3044\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u9078\u3073\u65b9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E7%AB%8B%E3%81%A3%E3%81%9F%E5%A7%BF%E5%8B%A2%E3%81%A8%E5%90%8C%E3%81%98%E5%A7%BF%E5%8B%A2%E3%81%8C%E4%BF%9D%E3%81%A6%E3%82%8B%E3%81%8B\" >\u7acb\u3063\u305f\u59ff\u52e2\u3068\u540c\u3058\u59ff\u52e2\u304c\u4fdd\u3066\u308b\u304b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E6%9E%95%E3%81%AE%E9%AB%98%E3%81%95%E3%82%92%E7%B4%B0%E3%81%8B%E3%81%8F%E8%AA%BF%E6%95%B4%E3%81%A7%E3%81%8D%E3%82%8B%E3%81%8B\" >\u6795\u306e\u9ad8\u3055\u3092\u7d30\u304b\u304f\u8abf\u6574\u3067\u304d\u308b\u304b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.mymakura.com\/magazine\/pillow\/011\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%AA%E3%83%BC%E3%83%80%E3%83%BC%E3%83%A1%E3%82%A4%E3%83%89%E6%9E%95%E3%81%AE%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88\"><\/span><strong>\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.mymakura.com\/magazine\/wp-content\/uploads\/2023\/12\/demerit01-1024x768.webp\" alt=\"\" class=\"wp-image-388\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u3001\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%97%A2%E8%A3%BD%E5%93%81%E3%82%88%E3%82%8A%E4%BE%A1%E6%A0%BC%E8%A8%AD%E5%AE%9A%E3%81%8C%E9%AB%98%E3%81%84\"><\/span>\u65e2\u88fd\u54c1\u3088\u308a\u4fa1\u683c\u8a2d\u5b9a\u304c\u9ad8\u3044<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306f\u3001\u4f7f\u3046\u4eba\u306e\u9aa8\u683c\u3084\u4f53\u578b\u306b\u5408\u308f\u305b\u3066\u7d20\u6750\u3084\u9ad8\u3055\u306a\u3069\u3092\u8abf\u7bc0\u3059\u308b\u305f\u3081\u3001<strong>\u65e2\u88fd\u54c1\u306e\u6795\u3088\u308a\u3082\u4fa1\u683c\u5e2f\u304c\u9ad8\u3044\u70b9\u304c\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong>\u3067\u3059\u3002\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u5c02\u9580\u5e97\u3060\u30683\u4e07\u5186\u524d\u5f8c\u304b\u304b\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u9ad8\u3044\u3082\u306e\u3060\u30685\u4e07\u5186\u3092\u8d8a\u3048\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001<strong>\u4fa1\u683c\u304c\u9ad8\u3051\u308c\u3070\u9ad8\u3044\u307b\u3069\u826f\u8cea\u306a\u7761\u7720\u3092\u5f97\u3089\u308c\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong>\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u3067\u91cd\u8981\u306a\u306e\u306f\u3001\u3044\u304b\u306b\u81ea\u5206\u306e\u8eab\u4f53\u306b\u5408\u3046\u6795\u3092\u4f5c\u308c\u308b\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u6795\u306e\u6e2c\u5b9a\u65b9\u6cd5\u3084\u69cb\u9020\u3001\u7d20\u6750\u306f\u304a\u5e97\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001<strong>\u4fa1\u683c\u3068\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9\u3001\u54c1\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u6975\u3081\u308b<\/strong>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8F%97%E3%81%91%E5%8F%96%E3%82%8B%E3%81%BE%E3%81%A7%E3%81%AB%E6%99%82%E9%96%93%E3%82%92%E8%A6%81%E3%81%99%E3%82%8B%E5%A0%B4%E5%90%88%E3%81%8C%E3%81%82%E3%82%8B\"><\/span>\u53d7\u3051\u53d6\u308b\u307e\u3067\u306b\u6642\u9593\u3092\u8981\u3059\u308b\u5834\u5408\u304c\u3042\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306f\u4f53\u683c\u306a\u3069\u3092\u6e2c\u5b9a\u3057\u305f\u5f8c\u3001\u305d\u306e\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u3057\u3066\u6795\u3092\u4f5c\u6210\u3059\u308b\u305f\u3081\u3001<strong>\u8cfc\u5165\u3057\u305f\u5f53\u65e5\u306b\u53d7\u3051\u53d6\u308c\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u3055\u3089\u306b\u3001<strong>\u8cfc\u5165\u5f8c\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306b\u3082\u4e88\u7d04\u304c\u5fc5\u8981\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044<\/strong>\u3067\u3059\u3002\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306e\u305f\u3073\u306b\u6795\u3092\u6301\u53c2\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u305f\u3081\u3001<strong>\u8cea\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3042\u308b\u7a0b\u5ea6\u306e\u624b\u9593\u304c\u304b\u304b\u308b<\/strong>\u3053\u3068\u3082\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%AA%E3%83%BC%E3%83%80%E3%83%BC%E3%83%A1%E3%82%A4%E3%83%89%E6%9E%95%E3%81%AE%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88\"><\/span>\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u30e1\u30ea\u30c3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.mymakura.com\/magazine\/wp-content\/uploads\/2023\/12\/demerit02-1024x682.webp\" alt=\"\" class=\"wp-image-387\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306b\u306f\u4e0a\u8a18\u306e\u3088\u3046\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306a\u3089\u3067\u306f\u306e\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6795\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%BF%AB%E9%81%A9%E3%81%AA%E5%AF%9D%E5%BF%83%E5%9C%B0%E3%82%92%E4%BD%93%E6%84%9F%E3%81%A7%E3%81%8D%E3%82%8B\"><\/span>\u5feb\u9069\u306a\u5bdd\u5fc3\u5730\u3092\u4f53\u611f\u3067\u304d\u308b<span 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